AROMATHERAPY
WHAT IS AROMATHERAPY?
“Aromatherapy can be defined as the controlled use of essential oils to maintain and promote physical, psychological, and spiritual wellbeing." Gabriel Mojay
Essential oils have been used by humankind for therapeutic purposes since the dawn of history.They are the plant essence and life force and have very powerful effect on the body, mind and spirit and are wonderful tools to help go back to natural state of health and well being.
WHAT CAN AROMATHERAPY HELP WITH?
-Stress, anxiety, mood swings, insomnia, depression
-Hormone imbalance, painful/irregular periods, PMS, difficulty in conceiving, menopausal problems…
-Muscular tensions, aches, pain, sport recovery
-Headaches, migraines
-Digestive problems (irritable bowel syndrome, constipation…)
-Respiratory problems
-Poor circulation, fluid retention
-Skin problems (eczema, acne, …)
-Low immunity, fatigue
-Pregnancy (morning sickness, swollen legs, labour…)
ABOUT AROMATHERAPY MASSAGE
Massage is one of the best way to benefit from the properties of the essential oils.